All Natural 42 Grams of Quality Protein Mixes Instantly 7 Grams of Fiber 24 Vitamin & Minerals Anti-Oxidant Support A Dietary Supplement Take The Pure Advantage Pure Nutrition, Pure Quality, Pure Results Pure Advantage's MRP contains a superior source of whey protein and milk protein isolate (casein) to form the ultimate multi-functional time released protein. New research shows that a combination of an anti-catabolic milk protein (casein) along with the anabolic effects of whey protein are much more effective for muscle growth and repair than whey protein alone. Since whey rapidly increases protein synthesis and casein blocks protein breakdown, this proprietary blend is an ideal source for sustained amino acid availability. Pure Advantage's MRP contains Multi-Guard, a comprehensive multiple vitamin, mineral, and anti-oxidant program. A good multi-vitamin is the foundation of health and nutrition. A diet lacking in certain nutrients may lead to health concerns and decreased performance and/or recovery from exercise. Multi-Guard is a synergistic blend of vitamins, minerals and anti-oxidants that will cover any nutritional shortfalls throughout the day. Excellent Fiber Source: Dietary fiber is known for its ability to support and maintain intestinal regularity. The MRP contains 7 grams of soluble and insoluble fiber per serving which supports intestinal and digestive health. Inulin is added to stimulate the growth of friendly and healthy intestinal bacteria which supports good colon health. Added Joint Health: The MRP contains a source of bioactive milk compounds (MicroLactin) which have been clinically proven to promote healthy joint function and speed up recovery time. MicroLactin may also help decrease joint pain & stiffness while significantly improving mobility and range of motion. So get the Advantage with Pure Advantage.