Since 1947 Free Form Supports Energy & Fat Metabolism Promotes Exercise Recovery Gluten, Wheat & Dairy Free Suitable for Vegetarians Dietary Supplement L-Carnitine is a dipeptide (formed from two amino acids) that provides support for endurance exercise and recovery from high intensity exercise. It is found in the mitochondria (powerhouses of cells) where it facilitates fat metabolism and energy production. L-Carnitine is also heart healthy, as the hear in particular is reliant on L-Carnitine for the production of energy from fat. This formulation provides Free Form L-Carnitine for optimal absorption and assimilation. It also provides Pantothenic Acid, part of a key coenzyme involved in energy release from cells. Solgar offers these nutrients in a ready to use, great tasting, liquid delivery form. To reduce oxidation and preserve nutrient potency, the formula is filled under a nitrogen blanket.