BioPerine, Enhanced Absorption Daily Essential Fatty Acids Omega-3 Oils Dietary Supplement Specialized for Men with: 12 Key Nutrient Groups Saw Palmetto & Pumpkin Seed Whole Food Concentrates Men's Living Green Liquid-Gel Multi sets a new standard in today's world of low nutrition and high stress. Using powerful botanicals from whole living plants, this is not a one-size-fits-all formula... it's targeted to benefit the unique nutrition profile that men needed. For example, it delivers Pumpkin Seed Oil and Saw Palmetto. But most importantly, it's one of the world's only multi-nutrient formulas that is delivered in a Liquid Soft-Gel. So what does that mean to you? Liquid Soft-Gels release nutrients quickly, they're easier to swallow and they contain no binders and fillers that are found in tablets, so there's more room for life-giving nutrients. But the greatest benefit of Liquid Soft-Gels is that they can hold important oils, such as Omega-3 Essential Fatty Acids (EFAs). This breakthrough formula combines over 70 nutrients, vitamins and minerals that cover the following 12 categories: One: Full-Spectrum VitaminsSeven: Amino Acid Blend Two: MineralsEight: Traditional Botanical Blend Three: Crucial Oil ComplexNine: Green Super Food Blend Four: Antioxidant BlendTen: Adrenal Blend Five: Fruit and Vegetable BlendEleven: Brain Blend Six: Immuno NutrientsTwelve: Targeted Blend