Quality, Purity, Potency Ultimate Holistic Extract Dietary Supplement Enhancing Nature's Miracles Since 1994 Made The Way Nature Intended! Paradise European Valerian Root is a holistic extract of the highest quality nature has to offer. Using a 100% natural extraction method the true essence of the whole herb is captured, therefore retaining all of its active and synergistic constituents in a truly potent holistic full spectrum form the way nature intended. It is not evident which components are to be accounted for the clinical effect, or if several components must act synergistically, therefore the whole root extract is regarded as the active ingredient. Clinical trials have shown Valerian officinalis root extract to be safe and effective in helping to induce sleep, enhance sleep quality and leave the person rested, refreshed and fully concentrated the next morning.